How many calories inLamb Heart, braised
157 Calories
Quantity
portion (3 oz)
Serving
Fat | 6.7 g |
---|---|
Carbs | 1.6 g |
Fiber | 0 g |
Protein | 21.2 g |
Nutrition Facts
Calories 157 | (657 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 6.7 g | 10% |
Saturated Fat | 2.7 g | 13% |
Polyunsaturated Fat | 0.7 g | |
Monounsaturated Fat | 1.9 g | |
Cholesterol | 212 mg | 71% |
Sodium | 54 mg | 2% |
Total Carbohydrate | 1.6 g | 1% |
Dietary Fiber | 0 g | 0% |
Protein | 21.2 g | |
Calcium | 12 mg | |
Potassium | 160 mg | |
Iron | 5 mg | |
Vitamin A | 0 mg | |
Vitamin C | 6 mg |
Calorie Burn Time
How long would it take to burn off 157 Calories of Lamb Heart, braised?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Lamb Heart, braised come from?