How many calories inBeef Liver, braised
162 Calories
Quantity
portion (3 oz)
Serving
Fat | 4.5 g |
---|---|
Carbs | 4.4 g |
Fiber | 0 g |
Protein | 24.7 g |
Nutrition Facts
Calories 162 | (679 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.5 g | 7% |
Saturated Fat | 1.4 g | 7% |
Trans Fat | 0.2 g | |
Polyunsaturated Fat | 0.9 g | |
Monounsaturated Fat | 0.5 g | |
Cholesterol | 337 mg | 112% |
Sodium | 67 mg | 3% |
Total Carbohydrate | 4.4 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 24.7 g | |
Calcium | 5 mg | |
Potassium | 299 mg | |
Alcohol | 0 g | |
Iron | 6 mg | |
Vitamin A | 26958 mg | |
Vitamin C | 2 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 162 Calories of Beef Liver, braised?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Beef Liver, braised come from?