How many calories inJet's Pizza Greek Salad without dressing, small

100 Calories

Quantity

1/2 salad

Serving

Fat5 g
Carbs9 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat5 g8%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol10 mg3%
Sodium650 mg27%
Total Carbohydrate9 g3%
Dietary Fiber2 g8%
Sugars5 g
Protein5 g
Calcium80 mg
Iron< 1 mg
Vitamin A4500 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Jet's Pizza Greek Salad without dressing, small?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jet's Pizza Greek Salad without dressing, small come from?

Ingredients

Lettuce, Beets, Feta, Grape Tomatoes, Greek Olives, Pepperoncini, Red Onions

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.