How many calories inGood & Gather Boneless Pork Shoulder Butt Roast

210 Calories

Quantity

4 oz, raw (4 oz)

Serving

Fat15 g
Carbs2 g
Fiber0 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat15 g23%
Saturated Fat5 g25%
Cholesterol65 mg22%
Sodium240 mg10%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein17 g
Calcium20 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Good & Gather Boneless Pork Shoulder Butt Roast?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather Boneless Pork Shoulder Butt Roast come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.