How many calories inDenny's Dinner, Country Fried Steak with gravy

630 Calories

Quantity

order (10 oz)

Serving

Fat40 g
Carbs37 g
Fiber2 g
Protein30 g
CalorieKing Counter Book 25% Discount

without sides or bread

Nutrition Facts

Calories 630(2636 kJ)
% DV*
Total Fat40 g62%
Saturated Fat14 g70%
Trans Fat2 g
Cholesterol110 mg37%
Sodium1780 mg74%
Total Carbohydrate37 g12%
Dietary Fiber2 g8%
Sugars5 g
Protein30 g

Calorie Burn Time

How long would it take to burn off 630 Calories of Denny's Dinner, Country Fried Steak with gravy?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Denny's Dinner, Country Fried Steak with gravy come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.