How many calories inGolden Corral Smothered Chopped Steak
290 Calories
Quantity
order (5.9 oz)
Serving
Fat | 18 g |
---|---|
Carbs | 4 g |
Fiber | 0 g |
Protein | 27 g |
Nutrition Facts
Calories 290 | (1213 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 18 g | 28% |
Saturated Fat | 7 g | 35% |
Trans Fat | 1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 420 mg | 18% |
Total Carbohydrate | 4 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 1 g | |
Protein | 27 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 290 Calories of Golden Corral Smothered Chopped Steak?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Golden Corral Smothered Chopped Steak come from?