How many calories inJason's Deli Breakfast Sammy with bacon

290 Calories

Quantity

order

Serving

Fat15 g
Carbs24 g
Fiber0 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat15 g23%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol205 mg68%
Sodium500 mg21%
Total Carbohydrate24 g8%
Dietary Fiber0 g0%
Sugars3 g
Protein16 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Jason's Deli Breakfast Sammy with bacon?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli Breakfast Sammy with bacon come from?

Ingredients

flatbread, egg, cheese bacon

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.