How many calories inWawa Breakfast Bagel with Regular Lite Cream Cheese

330 Calories

Quantity

order

Serving

Fat6 g
Carbs57 g
Fiber3 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 330(1381 kJ)
% DV*
Total Fat6 g9%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol15 mg5%
Sodium740 mg31%
Total Carbohydrate57 g19%
Dietary Fiber3 g12%
Sugars7 g
Protein11 g
Calcium100 mg
Iron13 mg
Vitamin A100 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 330 Calories of Wawa Breakfast Bagel with Regular Lite Cream Cheese?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Breakfast Bagel with Regular Lite Cream Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.