How many calories inFreshens Fresh Food Studio Chipotle Ranch Turkey Melt

520 Calories

Quantity

order (9.7 oz)

Serving

Fat31 g
Carbs25 g
Fiber2 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat31 g48%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol105 mg35%
Sodium610 mg25%
Total Carbohydrate25 g8%
Dietary Fiber2 g8%
Sugars8 g
Protein31 g
Calcium300 mg
Iron1 mg
Vitamin A2000 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of Freshens Fresh Food Studio Chipotle Ranch Turkey Melt?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Freshens Fresh Food Studio Chipotle Ranch Turkey Melt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.