How many calories inFriendly's Grilled Cheddar Jack Chicken, Single

560 Calories

Quantity

order

Serving

Fat25 g
Carbs34 g
Fiber5.5 g
Protein49 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat25 g38%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol121 mg40%
Sodium1594 mg66%
Total Carbohydrate34 g11%
Dietary Fiber5.5 g22%
Sugars4 g
Protein49 g
Calcium310 mg
Iron3 mg
Vitamin A4750 mg
Vitamin C151 mg

Calorie Burn Time

How long would it take to burn off 560 Calories of Friendly's Grilled Cheddar Jack Chicken, Single?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Friendly's Grilled Cheddar Jack Chicken, Single come from?

Ingredients

Bacon Diced Tomatoes Grilled Chicken Mashed Potatoes Shredded Cheddar Jack Cheese Mix Steamed Broccoli

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.