How many calories inSalsify (Vegetable Oyster), boiled
92 Calories
Quantity
cup, slices (4.8 oz)
Serving
Fat | 0.2 g |
---|---|
Carbs | 20.7 g |
Fiber | 4.2 g |
Protein | 3.7 g |
Nutrient values and weights are for edible portion (without scrapings and rootlets)
Nutrition Facts
Calories 92 | (384 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.2 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Polyunsaturated Fat | < 0.1 g | |
Monounsaturated Fat | < 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 22 mg | 1% |
Total Carbohydrate | 20.7 g | 7% |
Dietary Fiber | 4.2 g | 17% |
Sugars | 3.9 g | |
Protein | 3.7 g | |
Calcium | 63 mg | |
Potassium | 382 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 6 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 92 Calories of Salsify (Vegetable Oyster), boiled?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
14 minutes
- Walking
26 minutes
Calorie Breakdown
Where do the calories in Salsify (Vegetable Oyster), boiled come from?