How many calories inGreen Cauliflower, raw
20 Calories
Quantity
cup (2.3 oz)
Serving
Fat | 0.2 g |
---|---|
Carbs | 4 g |
Fiber | 2 g |
Protein | 1.9 g |
Nutrient values and weights are for edible portion. Non-edible portion: 39% (Leaf stalks, core and trimmings)
Nutrition Facts
Calories 20 | (83 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.2 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Polyunsaturated Fat | < 0.1 g | |
Monounsaturated Fat | < 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 15 mg | 1% |
Total Carbohydrate | 4 g | 1% |
Dietary Fiber | 2 g | 8% |
Sugars | 1.9 g | |
Protein | 1.9 g | |
Calcium | 21 mg | |
Potassium | 192 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 99 mg | |
Vitamin C | 56 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 20 Calories of Green Cauliflower, raw?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
6 minutes
Calorie Breakdown
Where do the calories in Green Cauliflower, raw come from?