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How many calories inShurfine Crispy Rice & Wheat Flakes Cereal
110 Calories
Quantity
✕
cup (1.1 oz)
Serving
Fat | - |
---|---|
Carbs | 27 g |
Fiber | 3 g |
Protein | 2 g |
Nutrition Facts
Calories 110 | (460 kJ) | |
---|---|---|
% DV* | ||
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 150 mg | 6% |
Total Carbohydrate | 27 g | 9% |
Dietary Fiber | 3 g | 12% |
Sugars | 9 g | |
Protein | 2 g | |
Calcium | 0 mg | |
Potassium | 65 mg | |
Alcohol | 0 g | |
Iron | 8 mg | |
Vitamin A | 1750 mg | |
Vitamin C | 21 mg |
Calorie Burn Time
How long would it take to burn off 110 Calories of Shurfine Crispy Rice & Wheat Flakes Cereal?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Shurfine Crispy Rice & Wheat Flakes Cereal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.