How many calories inAnthony's Goods Non Fortified Nutritional Yeast Flakes

60 Calories

Quantity

2 tablespoon (0.6 oz)

Serving

Fat1 g
Carbs5 g
Fiber4 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 60(251 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium70 mg3%
Total Carbohydrate5 g2%
Dietary Fiber4 g16%
Sugars0 g
Protein8 g
Calcium20 mg
Potassium420 mg
Iron7 mg

Calorie Burn Time

How long would it take to burn off 60 Calories of Anthony's Goods Non Fortified Nutritional Yeast Flakes?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Anthony's Goods Non Fortified Nutritional Yeast Flakes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.