How many calories inKwik Trip Lemon Bismark Donut with Cinnamon Roll Frosting
540 Calories
Quantity
Serving
| Fat | 28 g |
|---|---|
| Carbs | 68 g |
| Fiber | 1 g |
| Protein | 5 g |
Nutrition Facts
| Calories 540 | (2259 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 28 g | 43% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 19% |
| Total Carbohydrate | 68 g | 23% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 36 g | |
| Protein | 5 g | |
| Calcium | 100 mg | |
| Iron | < 1 mg | |
| Vitamin A | 17500 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 540 Calories of Kwik Trip Lemon Bismark Donut with Cinnamon Roll Frosting?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
150 minutes
Calorie Breakdown
Where do the calories in Kwik Trip Lemon Bismark Donut with Cinnamon Roll Frosting come from?
Ingredients
Water, Sugar, Wheat Flour, Palm Oil, Bleached Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Artificial Butter Flavor, Ascorbic Acid, Baking Soda, Beta Carotene, Beta Carotene Added For Color, Citric Acid, Corn Syrup, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Gellan Gum, Iron, Lemon Concentrate, Lemon Oil, Lemon Pulp Cells, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Polysorbate 60, Potassium Sorbate (Preservative), Propylene Glycol, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate (Preservative), Sodium Citrate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Titanium Dioxide Color, Vitamin A Palmitate, Whey, Yeast, Yellow 5, Yellow 6.
Allergens
Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.
