How many calories inVeal Leg (Top Round), lean only, braised

34 Calories

Quantity

oz raw meat, yields (0.6 oz)

Serving

Fat0.9 g
Carbs0 g
Fiber0 g
Protein6.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 34(144 kJ)
% DV*
Total Fat0.9 g1%
Saturated Fat0.3 g2%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.3 g
Cholesterol23 mg8%
Sodium11 mg0%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein6.2 g
Calcium2 mg
Potassium66 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 34 Calories of Veal Leg (Top Round), lean only, braised?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Veal Leg (Top Round), lean only, braised come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.