How many calories inMinestrone Soup, condensed, canned, prepared with equal volume water

199 Calories

Quantity

can [10.5 oz], prepared (20.7 oz)

Serving

Fat6.1 g
Carbs27.3 g
Fiber2.3 g
Protein10.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 199(833 kJ)
% DV*
Total Fat6.1 g9%
Saturated Fat1.3 g7%
Polyunsaturated Fat2.7 g
Monounsaturated Fat1.7 g
Cholesterol6 mg2%
Sodium2215 mg92%
Total Carbohydrate27.3 g9%
Dietary Fiber2.3 g9%
Protein10.4 g
Calcium82 mg
Potassium762 mg
Alcohol0 g
Iron2 mg
Vitamin A5684 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 199 Calories of Minestrone Soup, condensed, canned, prepared with equal volume water?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Minestrone Soup, condensed, canned, prepared with equal volume water come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.