How many calories inAmy's Indian Dal Curried Lentil Organic Soup, canned

230 Calories

Quantity

cup (8 fl. oz)

Serving

Fat8 g
Carbs30 g
Fiber11 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium680 mg28%
Total Carbohydrate30 g10%
Dietary Fiber11 g44%
Sugars4 g
Protein9 g
Calcium40 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Amy's Indian Dal Curried Lentil Organic Soup, canned?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amy's Indian Dal Curried Lentil Organic Soup, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.