How many calories inChicken Gumbo, condensed, canned, prepared with equal volume water

56 Calories

Quantity

cup (8.6 oz)

Serving

Fat1.4 g
Carbs8.4 g
Fiber2 g
Protein2.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 56(235 kJ)
% DV*
Total Fat1.4 g2%
Saturated Fat0.3 g2%
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.7 g
Cholesterol5 mg2%
Sodium954 mg40%
Total Carbohydrate8.4 g3%
Dietary Fiber2 g8%
Sugars2.5 g
Protein2.6 g
Calcium24 mg
Potassium76 mg
Alcohol0 g
Iron< 1 mg
Vitamin A134 mg
Vitamin C5 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 56 Calories of Chicken Gumbo, condensed, canned, prepared with equal volume water?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chicken Gumbo, condensed, canned, prepared with equal volume water come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.