How many calories inPollo Tropical White Rice & Black Beans, regular

479 Calories

Quantity

regular

Serving

Fat8 g
Carbs90 g
Fiber13 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 479(2006 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1 g5%
Cholesterol0 mg0%
Sodium920 mg38%
Total Carbohydrate90 g30%
Dietary Fiber13 g52%
Sugars1 g
Protein13 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 479 Calories of Pollo Tropical White Rice & Black Beans, regular?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pollo Tropical White Rice & Black Beans, regular come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.