How many calories inSandwich, BLT (5 strips bacon, 2 tbsp mayo) w. 3 oz Bread
549 Calories
Quantity
✕
sandwich
Serving
| Fat | 34 g |
|---|---|
| Carbs | 42.5 g |
| Fiber | 4.6 g |
| Protein | 16.2 g |
Nutrition Facts
| Calories 549 | (2299 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 34 g | 52% |
| Saturated Fat | 7 g | 35% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1094 mg | 46% |
| Total Carbohydrate | 42.5 g | 14% |
| Dietary Fiber | 4.6 g | 18% |
| Sugars | 9.3 g | |
| Protein | 16.2 g | |
| Calcium | 80 mg | |
| Potassium | 115 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 549 Calories of Sandwich, BLT (5 strips bacon, 2 tbsp mayo) w. 3 oz Bread?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in Sandwich, BLT (5 strips bacon, 2 tbsp mayo) w. 3 oz Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.