How many calories inCharley's Philly Steaks Turkey Cheddar Melt Grilled Sub, small

480 Calories

Quantity

order

Serving

Fat20 g
Carbs42 g
Fiber2 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat20 g31%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1980 mg83%
Total Carbohydrate42 g14%
Dietary Fiber2 g8%
Sugars4 g
Protein33 g
Calcium250 mg
Alcohol0 g
Iron3 mg
Vitamin A1750 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Charley's Philly Steaks Turkey Cheddar Melt Grilled Sub, small?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Charley's Philly Steaks Turkey Cheddar Melt Grilled Sub, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.