How many calories inLarry's Giant Subs Low-Fat, Turkey Sub (8") on White Bread, without dressing

389 Calories

Quantity

sandwich

Serving

Fat4 g
Carbs57 g
Fiber3 g
Protein31.5 g
CalorieKing Counter Book 25% Discount

nutritional information includes : meat, lettuce, tomato, onion on white italian roll.

Nutrition Facts

Calories 389(1626 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1 g5%
Cholesterol44 mg15%
Sodium1145 mg48%
Total Carbohydrate57 g19%
Dietary Fiber3 g12%
Protein31.5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 389 Calories of Larry's Giant Subs Low-Fat, Turkey Sub (8") on White Bread, without dressing?

  • Swimming

    32 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Larry's Giant Subs Low-Fat, Turkey Sub (8") on White Bread, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.