How many calories inBlimpie Whole Grain Wheat Bread

190 Calories

Quantity

regular (3 oz)

Serving

Fat3 g
Carbs32.9 g
Fiber4.2 g
Protein8.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0.8 g4%
Trans Fat0 g
Cholesterol0 mg0%
Sodium338 mg14%
Total Carbohydrate32.9 g11%
Dietary Fiber4.2 g17%
Sugars1.7 g
Protein8.4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Blimpie Whole Grain Wheat Bread?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blimpie Whole Grain Wheat Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.