How many calories inSandridge Protein Salad, Tuna

280 Calories

Quantity

serving (3.5 oz)

Serving

Fat20 g
Carbs11 g
Fiber0.5 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat20 g31%
Saturated Fat3.5 g18%
Cholesterol80 mg27%
Sodium680 mg28%
Total Carbohydrate11 g4%
Dietary Fiber0.5 g2%
Sugars6 g
Protein14 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Sandridge Protein Salad, Tuna?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandridge Protein Salad, Tuna come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.