How many calories inUncle Ben's Ready Rice, Creamy Four Cheese, prepared as directed

230 Calories

Quantity

cup, prepared (8 fl. oz)

Serving

Fat3.5 g
Carbs44 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium900 mg38%
Total Carbohydrate44 g15%
Dietary Fiber2 g8%
Sugars1 g
Protein6 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Uncle Ben's Ready Rice, Creamy Four Cheese, prepared as directed?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Uncle Ben's Ready Rice, Creamy Four Cheese, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.