How many calories inNancy's Yogurt Strawberry Organic Lowfat Kefir

200 Calories

Quantity

cup (8.1 fl. oz)

Serving

Fat2.5 g
Carbs37 g
Fiber1 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(837 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol15 mg5%
Sodium110 mg5%
Total Carbohydrate37 g12%
Dietary Fiber1 g4%
Sugars35 g
Protein9 g
Calcium350 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Nancy's Yogurt Strawberry Organic Lowfat Kefir?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nancy's Yogurt Strawberry Organic Lowfat Kefir come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.