How many calories inOrganic Prairie Pork Chops Bone-In, frozen

220 Calories

Quantity

chop (3.3 oz)

Serving

Fat13 g
Carbs0 g
Fiber0 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat13 g20%
Saturated Fat5 g25%
Cholesterol80 mg27%
Sodium55 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein26 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Organic Prairie Pork Chops Bone-In, frozen?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Organic Prairie Pork Chops Bone-In, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.