How many calories inPheasant Leg, without skin, raw
143 Calories
Quantity
leg (3.8 oz)
Serving
Fat | 4.6 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 23.8 g |
Nutrition Facts
Calories 143 | (599 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.6 g | 7% |
Saturated Fat | 1.6 g | 8% |
Polyunsaturated Fat | 0.8 g | |
Monounsaturated Fat | 1.5 g | |
Cholesterol | 86 mg | 29% |
Sodium | 48 mg | 2% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 23.8 g | |
Calcium | 31 mg | |
Potassium | 317 mg | |
Iron | 2 mg | |
Vitamin A | 209 mg | |
Vitamin C | 6 mg |
Calorie Burn Time
How long would it take to burn off 143 Calories of Pheasant Leg, without skin, raw?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Pheasant Leg, without skin, raw come from?