How many calories inLemon Danish Pastry

263 Calories

Quantity

piece (2.5 oz)

Serving

Fat13.1 g
Carbs33.9 g
Fiber1.3 g
Protein3.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 263(1101 kJ)
% DV*
Total Fat13.1 g20%
Saturated Fat2 g10%
Polyunsaturated Fat1.1 g
Monounsaturated Fat4.2 g
Cholesterol28 mg9%
Sodium251 mg10%
Total Carbohydrate33.9 g11%
Dietary Fiber1.3 g5%
Protein3.8 g
Calcium33 mg
Potassium59 mg
Iron< 1 mg
Vitamin A124 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 263 Calories of Lemon Danish Pastry?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lemon Danish Pastry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.