How many calories inSchwan's Single Serve Macaroni & Cheese, frozen

450 Calories

Quantity

container (12 oz)

Serving

Fat17 g
Carbs52 g
Fiber5 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1881 kJ)
% DV*
Total Fat17 g26%
Saturated Fat10 g50%
Trans Fat0.5 g
Cholesterol40 mg13%
Sodium1430 mg60%
Total Carbohydrate52 g17%
Dietary Fiber5 g20%
Sugars7 g
Protein22 g
Calcium400 mg
Alcohol0 g
Iron2 mg
Vitamin A1500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Schwan's Single Serve Macaroni & Cheese, frozen?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schwan's Single Serve Macaroni & Cheese, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.