How many calories inPilinuts, dried
39 Calories
Quantity
✕
oz with shell, yields (0.2 oz)
Serving
| Fat | 4.3 g |
|---|---|
| Carbs | 0.2 g |
| Fiber | - |
| Protein | 0.6 g |
Nutrient values and weights are for edible portion. Non-edible portion: 81% (Shells)
Nutrition Facts
| Calories 39 | (162 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.3 g | 7% |
| Saturated Fat | 1.7 g | 8% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | < 1 mg | 0% |
| Total Carbohydrate | 0.2 g | 0% |
| Protein | 0.6 g | |
| Calcium | 8 mg | |
| Potassium | 27 mg | |
| Iron | < 1 mg | |
| Vitamin A | 2 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 39 Calories of Pilinuts, dried?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
6 minutes
- Walking
11 minutes
Calorie Breakdown
Where do the calories in Pilinuts, dried come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.