How many calories inEuropian Chestnuts, boiled or steamed

27 Calories

Quantity

oz with shell, yields (0.7 oz)

Serving

Fat0.3 g
Carbs5.8 g
Fiber-
Protein0.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 27(115 kJ)
% DV*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium6 mg0%
Total Carbohydrate5.8 g2%
Protein0.4 g
Calcium10 mg
Potassium150 mg
Iron< 1 mg
Vitamin A3 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 27 Calories of Europian Chestnuts, boiled or steamed?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Europian Chestnuts, boiled or steamed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.