How many calories inEuropean Chestnuts, dried

84 Calories

Quantity

oz with shell, yields (0.8 oz)

Serving

Fat0.9 g
Carbs17.8 g
Fiber-
Protein1.1 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 20% (Shells)

Nutrition Facts

Calories 84(350 kJ)
% DV*
Total Fat0.9 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.3 g
Cholesterol0 mg0%
Sodium8 mg0%
Total Carbohydrate17.8 g6%
Protein1.1 g
Calcium15 mg
Potassium225 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 84 Calories of European Chestnuts, dried?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in European Chestnuts, dried come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.