How many calories inBlueberry Muffin, prepared from recipe, with Low-Fat Milk

162 Calories

Quantity

small (2 oz)

Serving

Fat6.2 g
Carbs23.2 g
Fiber-
Protein3.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 162(679 kJ)
% DV*
Total Fat6.2 g9%
Saturated Fat1.2 g6%
Polyunsaturated Fat3.1 g
Monounsaturated Fat1.5 g
Cholesterol21 mg7%
Sodium251 mg10%
Total Carbohydrate23.2 g8%
Protein3.7 g
Calcium108 mg
Potassium70 mg
Iron1 mg
Vitamin A80 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 162 Calories of Blueberry Muffin, prepared from recipe, with Low-Fat Milk?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blueberry Muffin, prepared from recipe, with Low-Fat Milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.