How many calories inLactaid Fit & Creamy Fat-Free Milk, 100% lactose free

100 Calories

Quantity

cup (8 fl. oz)

Serving

Fat0 g
Carbs13 g
Fiber0 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol5 mg2%
Sodium125 mg5%
Total Carbohydrate13 g4%
Dietary Fiber0 g0%
Sugars12 g
Protein10 g
Calcium350 mg
Potassium420 mg
Alcohol0 g
Iron0 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Lactaid Fit & Creamy Fat-Free Milk, 100% lactose free?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lactaid Fit & Creamy Fat-Free Milk, 100% lactose free come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.