How many calories inShoney's Sirloin Steak (8 oz), without sides

700 Calories

Quantity

order (16 oz)

Serving

Fat55 g
Carbs3 g
Fiber0 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat55 g85%
Saturated Fat10 g50%
Trans Fat2 g
Polyunsaturated Fat3 g
Monounsaturated Fat20 g
Cholesterol65 mg22%
Sodium1650 mg69%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein40 g
Potassium0 mg

Calorie Burn Time

How long would it take to burn off 700 Calories of Shoney's Sirloin Steak (8 oz), without sides?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shoney's Sirloin Steak (8 oz), without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.