How many calories inRuby Tuesday Chicken Bella, with Spaghetti Squash & Zucchini

459 Calories

Quantity

meal

Serving

Fat23 g
Carbs15 g
Fiber6 g
Protein47 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 459(1919 kJ)
% DV*
Total Fat23 g35%
Sodium1162 mg48%
Total Carbohydrate15 g5%
Dietary Fiber6 g24%
Protein47 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 459 Calories of Ruby Tuesday Chicken Bella, with Spaghetti Squash & Zucchini?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Chicken Bella, with Spaghetti Squash & Zucchini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.