How many calories inBlimpie Kid's 3" Ham & Cheese Sub

230 Calories

Quantity

order (3.3 oz)

Serving

Fat7 g
Carbs28 g
Fiber1 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat7 g11%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol25 mg8%
Sodium840 mg35%
Total Carbohydrate28 g9%
Dietary Fiber1 g4%
Sugars3 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Blimpie Kid's 3" Ham & Cheese Sub?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blimpie Kid's 3" Ham & Cheese Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.