How many calories inDeer (Venison), roasted

178 Calories

Quantity

serving (4 oz)

Serving

Fat3.6 g
Carbs0 g
Fiber0 g
Protein34.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 178(746 kJ)
% DV*
Total Fat3.6 g6%
Saturated Fat1.4 g7%
Polyunsaturated Fat0.7 g
Monounsaturated Fat1 g
Cholesterol127 mg42%
Sodium61 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein34.1 g
Calcium8 mg
Potassium379 mg
Iron5 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 178 Calories of Deer (Venison), roasted?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Deer (Venison), roasted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.