How many calories inDole Pineapple Mango Fruit Crisp

150 Calories

Quantity

container (4 oz)

Serving

Fat3.5 g
Carbs29 g
Fiber2 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium20 mg1%
Total Carbohydrate29 g10%
Dietary Fiber2 g8%
Sugars20 g
Protein2 g
Calcium0 mg
Potassium110 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Dole Pineapple Mango Fruit Crisp?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dole Pineapple Mango Fruit Crisp come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.