How many calories inVanilla Soft Serve Frozen Yogurt

234 Calories

Quantity

cup (5.1 oz)

Serving

Fat8.1 g
Carbs34.8 g
Fiber0 g
Protein5.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 234(981 kJ)
% DV*
Total Fat8.1 g12%
Saturated Fat4.9 g25%
Polyunsaturated Fat0.3 g
Monounsaturated Fat2.3 g
Cholesterol3 mg1%
Sodium125 mg5%
Total Carbohydrate34.8 g12%
Dietary Fiber0 g0%
Sugars34.6 g
Protein5.8 g
Calcium206 mg
Potassium304 mg
Alcohol0 g
Iron< 1 mg
Vitamin A302 mg
Vitamin C1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 234 Calories of Vanilla Soft Serve Frozen Yogurt?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Vanilla Soft Serve Frozen Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.