How many calories inOnion Rings, breaded, par-fried, frozen, heated in oven
289 Calories
Quantity
✕
ring, 3.5" dia (2.5 oz)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 27.1 g |
| Fiber | 0.9 g |
| Protein | 3.8 g |
Nutrition Facts
| Calories 289 | (1208 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 6.1 g | 30% |
| Polyunsaturated Fat | 3.6 g | |
| Monounsaturated Fat | 7.7 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 266 mg | 11% |
| Total Carbohydrate | 27.1 g | 9% |
| Dietary Fiber | 0.9 g | 4% |
| Protein | 3.8 g | |
| Calcium | 22 mg | |
| Potassium | 92 mg | |
| Iron | 1 mg | |
| Vitamin A | 160 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 289 Calories of Onion Rings, breaded, par-fried, frozen, heated in oven?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Onion Rings, breaded, par-fried, frozen, heated in oven come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.