How many calories inSmart Ones Smart Creations, Chicken Carbonara, frozen

260 Calories

Quantity

package (9.2 oz)

Serving

Fat5 g
Carbs32 g
Fiber2 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat5 g8%
Saturated Fat2 g10%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1.5 g
Cholesterol40 mg13%
Sodium700 mg29%
Total Carbohydrate32 g11%
Dietary Fiber2 g8%
Sugars2 g
Protein21 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Smart Ones Smart Creations, Chicken Carbonara, frozen?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Ones Smart Creations, Chicken Carbonara, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.