How many calories inDon Miguel Shredded Steak, Cheese & Green Chile Flautas

165 Calories

Quantity

flauta (2.5 oz)

Serving

Fat5 g
Carbs19.5 g
Fiber1 g
Protein10.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 165(690 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1.5 g8%
Trans Fat0.3 g
Cholesterol18 mg6%
Sodium365 mg15%
Total Carbohydrate19.5 g7%
Dietary Fiber1 g4%
Sugars1.5 g
Protein10.5 g
Calcium30 mg
Alcohol0 g
Iron2 mg
Vitamin A50 mg
Vitamin C8 mg

Calorie Burn Time

How long would it take to burn off 165 Calories of Don Miguel Shredded Steak, Cheese & Green Chile Flautas?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Don Miguel Shredded Steak, Cheese & Green Chile Flautas come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.