How many calories inAjinomoto Pork, Chicken & Vegetable Potstickers without sauce, frozen

310 Calories

Quantity

serving, 7 pieces (4.9 oz)

Serving

Fat16 g
Carbs27 g
Fiber2 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat16 g25%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol30 mg10%
Sodium580 mg24%
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars3 g
Protein15 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Ajinomoto Pork, Chicken & Vegetable Potstickers without sauce, frozen?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ajinomoto Pork, Chicken & Vegetable Potstickers without sauce, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.