How many calories inDon Miguel Crispy Egg & Steak Flautas

100 Calories

Quantity

flauta (2 oz)

Serving

Fat2.5 g
Carbs15.5 g
Fiber0.5 g
Protein5.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol13 mg4%
Sodium205 mg9%
Total Carbohydrate15.5 g5%
Dietary Fiber0.5 g2%
Sugars3 g
Protein5.5 g
Calcium30 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Don Miguel Crispy Egg & Steak Flautas?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Don Miguel Crispy Egg & Steak Flautas come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.