How many calories inAmy's Black Bean Tamale Verde Whole Meal, frozen

330 Calories

Quantity

meal (10.3 oz)

Serving

Fat10 g
Carbs55 g
Fiber12 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 330(1379 kJ)
% DV*
Total Fat10 g15%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium780 mg33%
Total Carbohydrate55 g18%
Dietary Fiber12 g48%
Sugars6 g
Protein7 g
Calcium80 mg
Alcohol0 g
Iron4 mg
Vitamin A200 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 330 Calories of Amy's Black Bean Tamale Verde Whole Meal, frozen?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amy's Black Bean Tamale Verde Whole Meal, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.