22 Calories

Quantity

cup (2.3 oz)

Serving

Fat0.2 g
Carbs4.7 g
Fiber1.2 g
Protein1.5 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion (without tought stems and bruised leaves)

Nutrition Facts

Calories 22(91 kJ)
% DV*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium8 mg0%
Total Carbohydrate4.7 g2%
Dietary Fiber1.2 g5%
Sugars3.5 g
Protein1.5 g
Calcium15 mg
Potassium305 mg
Alcohol0 g
Iron< 1 mg
Vitamin A586 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 22 Calories of Sweet Potato Leaves, steamed?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sweet Potato Leaves, steamed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.