221 Calories

Quantity

cup (6.8 oz)

Serving

Fat1.5 g
Carbs46.8 g
Fiber8.6 g
Protein9.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 221(923 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.3 g
Cholesterol0 mg0%
Sodium33 mg1%
Total Carbohydrate46.8 g16%
Dietary Fiber8.6 g35%
Protein9.7 g
Calcium33 mg
Potassium787 mg
Iron3 mg
Vitamin A566 mg
Vitamin C16 mg

Calorie Burn Time

How long would it take to burn off 221 Calories of Succotash (Corn & Limas), boiled?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Succotash (Corn & Limas), boiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.